Dr Dean St. Mart: Dopamine detox, Cholesterol, digestion and much more.

Whats up Rebels, on this weeks drop we welcome back Dr Dean St. Mart PHD to the show. 

If you didn't listen to  his first two then you are missing out, so go back and find out what the fuss is about...don't forget your notebook!

Just as a reminder to those who listened his past episodes or those who are new to him, here is a little about Dean. Dean is a Chemical Engineer with a PHD in Organic Chemistry. This Guy knows his shiz...to go along with his large brain he also has large muscles as he competes in bodybuilding,  so he puts his knowledge into practice, which I always hugely respect. He is also a supplement formulator for supplement needs! I think that Bio is good enough reason to listen to him!

In this episode we started with a general catch up and chat about his kids and raising them (which I actually cut haha) but that led us into where the podcast starts, talking about Dopamine detox's then into digestion and celiac disease/ cholesterol etc... seriously this has so much information in its ridiculous.

It's another great conversation with just so many takeaways.

So, it's time for you to go brew your favourite cup of coffee, get your walking shoes on or get comfy on the sofa and enjoy this episode of Fitness Rebels Radio.

If you enjoy this one don't forget to check out his first two episodes and as always if you enjoy the podcast please share and tag nickd_rebelcoach

If you want to know what the Fitness Rebels can do for you please go to www.fitnessrebels.co.uk or follow on instagram @nickd_rebelcoach