We are back...it has been 18 months but it is now time to get the Fitness Rebels Radio Podcast back in the world.
We kick back off with the OG Leo Daniel who was actually our 1st ever guest back when we started. An absolute legend in the 'breathing' world, he has a wealth of knowledge and experience in overall in health and fitness but rises to the top with his knowledge of Breath work and now has even written a book about it.
This is a fun and fascinating discussion with Leo, as usual, but this time we focus more on CWI - cold water immersion and saunas.
Go grab your favourite coffee and please enjoy.
If you enjoy, please tag and share the love to help get the Rebels Podcast in the big wide world.
Peace!
The Rebels
We are back...it has been 18 months but it is now time to get the Fitness Rebels Radio Podcast back in the world.
We kick back off with the OG Leo Daniel who was actually our 1st ever guest back when we started. An absolute legend in the 'breathing' world, he has a wealth of knowledge and experience in overall in health and fitness but rises to the top with his knowledge of Breath work and now has even written a book about it.
This is a fun and fascinating discussion with Leo, as usual, but this time we focus more on CWI - cold water immersion and saunas.
Go grab your favourite coffee and please enjoy.
If you enjoy, please tag and share the love to help get the Rebels Podcast in the big wide world.
Peace!
The Rebels